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Katherinedj
Journal
11 Mar 15
Katherinedj's Journal, 11 Mar 15
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Starting all over but this time with some help from a nutritionist to get me on the right path. I can do this!!!!!
163.7 kg
Lost so far:
0 kg
.
Still to go:
50.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 March 2015:
1898 kcal
Fat: 43.90g | Prot: 81.76g | Carbs: 302.66g.
Breakfast:
Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant.
Lunch:
Mayonnaise, Great Value Chunk Light Tuna in Water (Pouch).
Dinner:
T. Marzetti Sweet Vidalia Onion Salad Dressing, Kroger Grape Tomatoes, Lettuce, Minute Instant White Rice, Kahiki General Tso's Chicken.
Snacks/Other:
Green Giant Fresh Baby Cut Carrots.
more...
4359 kcal
Exercise:
Sleeping - 7 hours and 29 minutes, Stair Climber (Stepper) - 18 minutes, Resting - 16 hours and 13 minutes.
more...
Gaining 0.1 kg a Week
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Katherinedj's Weight History
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