Weigh In record (no journal entry) for 05 August 2023
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55.3 kg
Lost so far: 40.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 21.60g | Prot: 18.84g | Carbs: 69.02g.
Breakfast: Nescafé Tradición. Dinner: Mani King Pasta de Maní, Lactal Pan Salvado, Ilolay Leche Entera, Nescafé Tradición. Snacks/Other: Aguila Minitorta Clásica (69g), Nescafé Tradición, Ilolay Leche Entera. more...
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Losing 7.7 kg a Week
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k3t4m1n4's Weight History
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