Weigh In record (no journal entry) for 01 August 2023
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59 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 20.54g | Prot: 29.75g | Carbs: 130.21g.
Breakfast: Bimbo Pan Cero Cero, Ganache de chocolate semi amargo 🍫. Lunch: Enature Inulina de Agave Orgánica , Papaya, Yoplait Yoghurt Natural, Yoplait Yogurt Griego Skyr. Dinner: Nestlé La Lechera, Member's Mark Crema de Avellanas (40g) . Snacks/Other: Skippy Crema de Cacahuate Cremosa, Lucky Gummys Lombrices. more...
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Gaining 2.5 kg a Week
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GoldenKey9503's Weight History
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