Weigh In record (no journal entry) for 02 August 2023
|
58.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 52.85g | Prot: 82.97g | Carbs: 178.97g.
Breakfast: Member's Mark Crema de Avellanas (40g) , Bimbo Pan Cero Cero. Lunch: Enature Inulina de Agave Orgánica , Optimum Nutrition Gold Standard 100% Whey Protein, La Huerta Fresas Congeladas, Yoplait Yogurt Griego Skyr, Member's Mark Leche de Almendra Vainilla sin Endulzante . Dinner: Vino Blanco de Mesa, Verde Valle Ciruela Pasa sin Hueso, Avellanas. Snacks/Other: Pizza de Queso de Masa Delgada. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoldenKey9503's Weight History
|