Weigh In record (no journal entry) for 02 August 2023
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59 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 44.84g | Prot: 30.90g | Carbs: 89.46g.
Breakfast: Овсяная Каша на Молоке, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Салат Овощной с Маслом, Гречка. Dinner: Макдоналдс Капучино без Сахара (0,3 L). Snacks/Other: Protein Rex Пирожное Протеиновое Брауни Классическое. more...
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Gaining 1.3 kg a Week
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volyk.lidia's Weight History
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