Weigh In record (no journal entry) for 05 August 2023
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95.7 kg
Lost so far: 3.3 kg.
Still to go: 95.7 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 22.02g | Prot: 28.78g | Carbs: 1.41g.
Lunch: Espetinho de Carne. more...
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Losing 5.8 kg a Week
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barbara.ls's Weight History
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