MísterPaz's Journal, 05 Aug 23

cintura 68cm
55.6 kg Lost so far: 12.6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:
1329 kcal Fat: 48.07g | Prot: 50.42g | Carbs: 179.74g.   Breakfast: Ocean Spray Arándanos Deshidratados, Quaker Hojuelas de Avena Natural (30g), Lala Leche, Aladino Crema de Cacahuate. Lunch: Bimbo Pan Molido, Zumo de Limón, Hellmann's Mayonesa Light, Jitomate, Calabacitas a la Mexicana, Lentejas Cocidas. Dinner: Santa Clara Leche Entera, Pan de Leche. Snacks/Other: Ocean Spray Arándanos Deshidratados, Lala Mantequilla, Habaneras Galleta Integral. more...
Losing 0.0 kg a Week

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MísterPaz's Weight History


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