Weigh In record (no journal entry) for 05 August 2023
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44.8 kg
Lost so far: 14.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 9.01g | Prot: 11.38g | Carbs: 46.94g.
Breakfast: Кофе, Абрикосы, Данон Актибио. Dinner: Империя Холода Фруктовый Лед, Савушкин Продукт Йогурт Греческий Teos 2%, Dr. Korner Хлебцы Бородинские, Салат Овощной. more...
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Gaining 2.1 kg a Week
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