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yes
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66.4 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 20.81g | Prot: 25.48g | Carbs: 227.53g.
Lunch: American Cheese, Celery, Whole Wheat Bread. Dinner: Black Pepper, Salt, Vegetarian Vegetable Soup (Prepared with Water), White Sandwich Bread, White Rice (Medium-Grain, Cooked), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Mandarin Oranges Peeled Segments, Assorted Chocolates, Water (Bottled). more...
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2357 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Walking (slow) - 2/mph - 4 minutes, Driving - 14 minutes, Sitting - 1 hour and 7 minutes, Standing - 44 minutes, Sleeping - 9 hours and 53 minutes, Resting - 3 minutes, Desk Work - 9 hours and 9 minutes, Housework - 1 hour and 56 minutes. more...
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Gaining 0.6 kg a Week
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Mickey Evans's Weight History
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