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A week long vacation will do that. And it was all worth it. I saw wild horses and found a seashell bigger than my head. I was able to see friends I hadn't seen in 10 years. I laid on the beach, reading taking in the beauty of it all. I got to build sandcastles and play in the waves. Most importantly I got to take a vacation I'll never forget with my family. Today is just my new starting point heading back into routines. Let's gooooo!
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68.8 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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