Weigh In record (no journal entry) for 05 August 2023
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 53.29g | Prot: 26.89g | Carbs: 101.72g.
Breakfast: Pastèque, Oeuf sur le Plat, Jebli Original Fromage à Tartiner, Café Café Noir, Lait Entier, Huile d'Olive, Baguette. Snacks/Other: Tagger Bimo. more...
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Losing 0.5 kg a Week
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iman_nour's Weight History
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