Weigh In record (no journal entry) for 05 August 2023
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109.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 110.15g | Prot: 80.58g | Carbs: 261.43g.
Lunch: Edeka Pizza Fleischkäse, Bratwurst, Aldi Kaiserbrötchen. Dinner: Leerdammer Leger, Roggenbrötchen, Jack Daniel's Dose mit Cola, McCain Smiles. Snacks/Other: Corona Cero, Cappuccino, Einback. more...
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Gaining 1.1 kg a Week
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sebi23021990's Weight History
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