Weigh In record (no journal entry) for 11 March 2015
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91.3 kg
Lost so far: 12.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 139.32g | Prot: 108.51g | Carbs: 245.07g.
Breakfast: Crema Pasticcera, Brioche. Lunch: Patatine Fritte (Salate), Knorr Brodo Granulare Ricco, IAG Pancetta Arrotolata, Leerdammer Special Toast, Conad Piadina Romagnola, Lonza di Maiale (Intero, solo Parte Magra). Dinner: Grana Padano Grana Padano, Grana Padano Grana Padano Grattugiato, Knorr Brodo Granulare Ricco, Prealpi Burro Chiarificato, Gallo Blond grandi risotti. Snacks/Other: Nocciole, Esselunga Cioccolato Fondente Extra Amaro, Esselunga Colombina Classica. more...
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2435 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Driving - 1 hour, Resting - 16 hours and 48 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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fosgene77's Weight History
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