Weigh In record (no journal entry) for 05 August 2023
|
89.3 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2243 kcal
|
Fat: 130.48g | Prot: 98.60g | Carbs: 174.46g.
Breakfast: Миндаль, Персики, Xenia Olive Oil, Галактика Сосиски Венские (Маленькие), TALAGANI Халуми , Оливки, Помидоры, Яйцо, Огурец (с Кожурой), Сладкий Красный Перец. Lunch: Dagre Salami Aeros Lefkadas, Rolanda Gouda, Огурец (с Кожурой), AЛФА ГЕYEH Tzatziki, Καραμολέγκος Σταρένιο Ψωμί Τοστ, Сливы, Kri Kri Ice-Cream Cookies. Dinner: Solevita Smoothie Tropical Wonder. Snacks/Other: Makedoniki Tzatziki, Belgium Fries French Fries, Nosti Most Gyros Pork. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eternal_Vitae's Weight History
|