Weigh In record (no journal entry) for 05 August 2023
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87.6 kg
Lost so far: 26.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 109.72g | Prot: 74.88g | Carbs: 96.06g.
Breakfast: Weizenbrötchen, Wolf Bayerische Gelbwurst, Deit Limette, Kaffee mit Milch. Dinner: Gut & Günstig Pfefferbeißer, Kulmbacher Edelherb Pils, Burger King Crispy Chicken . more...
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Losing 2.8 kg a Week
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