bumbye's Journal, 11 Mar 15

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Weigh In record (no journal entry) for 11 March 2015

65.8 kg Lost so far: 11.3 kg. Still to go: 65.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:

1735 kcal

Fat: 90.50g | Prot: 83.35g | Carbs: 154.80g. Lunch: homemade pastrami sandwich. Dinner: Habit Burger Chicken Club. Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Boiled Peanuts. more...

2375 kcal

Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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