Weigh In record (no journal entry) for 05 August 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 40.06g | Prot: 103.66g | Carbs: 68.60g.
Breakfast: Джемы и Варенья, Ферма Творог 5%. Lunch: Перша Приватна Броварня Пиво Нефильтрованное, Novus Зрази Картопляні З М‘Ясом. Dinner: Ашан Круасан З Шинкою. more...
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Losing 1.4 kg a Week
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rybakl72's Weight History
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