Weigh In record (no journal entry) for 05 August 2023
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95.5 kg
Lost so far: 15.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 22.91g | Prot: 31.00g | Carbs: 102.76g.
Breakfast: Schwartau Weniger Zucker Erdbeere, Vom Land Blütenhonig, Milbona Frischkäse Balance, Ja! Maasdamer, Hofmaier Paprika-Lyoner, Gut & Günstig Weizenbrötchen. more...
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Losing 0.7 kg a Week
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bökelberg's Weight History
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