Weigh In record (no journal entry) for 05 August 2023
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51 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 42.10g | Prot: 16.75g | Carbs: 139.55g.
Breakfast: Global Village Смесь 8 Овощей, Alpen Gold Десерт Безе Павлова Шоколад Молочный, Кофе с Молоком и Сахаром. Lunch: Twix Twix Солёная Карамель, KDV Zebra Батончик. more...
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Losing 1.4 kg a Week
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