Weigh In record (no journal entry) for 05 August 2023
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57.9 kg
Lost so far: 10.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 32.17g | Prot: 79.95g | Carbs: 97.05g.
Breakfast: Магнит Банан, Ирмень Творог 5%. Dinner: Тефтели с Рисом, Гречка Отварная, Минтай Жареный. more...
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Gaining 1.4 kg a Week
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Не совсем нормальная's Weight History
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