Weigh In record (no journal entry) for 05 August 2023
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 65.51g | Prot: 61.11g | Carbs: 112.89g.
Breakfast: Пряник, Фругурт Йогурт 1,5%, Националь Хлопья Овсяные Геркулес. Lunch: Сиртаки Фета, Яйцо (Целое). Dinner: Ярхлеб Хлеб Злаки Plus, Лукум, Белый Город Молоко 2,5%, Лена Творог 5%, Grыzli Семечки. more...
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Gaining 0.3 kg a Week
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lenamaltseva's Weight History
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