Weigh In record (no journal entry) for 05 August 2023
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76.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 0.60g | Prot: 7.50g | Carbs: 84.30g.
Dinner: Camil Arroz Branco Cozido. more...
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Losing 0.2 kg a Week
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dancaroli's Weight History
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