Weigh In record (no journal entry) for 05 August 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 14.22g | Prot: 24.66g | Carbs: 8.99g.
Breakfast: Pretto Сыр Рикотта, Молоко Нашей Дойки Молоко 1,5%, Яичный Белок, Яйцо, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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