Weigh In record (no journal entry) for 05 August 2023
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67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 35.73g | Prot: 46.99g | Carbs: 169.26g.
Lunch: Kaufland Bio Feta, BioBio Tomatenmark, GutBio Kichererbsen Risoni, Zucchini, Aldi Rote Paprika, Zwiebeln, Milbona Die Leichte Butter. Dinner: Leichter Genuss Käse Aufschnitt 30% Weniger Fett, Harry Mein Brot, Arla Kaergarden Balance Ungesalzen, Honigmelonen, Aldi Nektarine, Wassermelone. more...
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Losing 7 kg a Week
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Saska23031987's Weight History
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