Weigh In record (no journal entry) for 04 August 2023
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56.4 kg
Lost so far: 39.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 1.34g | Prot: 7.03g | Carbs: 19.26g.
Breakfast: Nescafé Tradición. Lunch: Nescafé Tradición, 3 Arroyos Best Bran. Dinner: Vodka, Nescafé Tradición. Snacks/Other: Nescafé Tradición. more...
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Losing 277.2 kg a Week
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k3t4m1n4's Weight History
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