Weigh In record (no journal entry) for 04 August 2023
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85 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 30.29g | Prot: 60.36g | Carbs: 80.99g.
Breakfast: Banana, Café com Leite Desnatado, Pão Francês, Ovo Frito. Lunch: Tomates, Alface Americana, Carioca Feijão Cozido, Carne Moída Refogada, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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milenabelle7's Weight History
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