Weigh In record (no journal entry) for 04 August 2023
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67 kg
Lost so far: 22.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 31.77g | Prot: 17.70g | Carbs: 105.62g.
Lunch: Экзо Мороженое Манго-Малина. Dinner: SPAR Шаурма с Курицей. Snacks/Other: Slasti Сливочный Замок со Сливочным Вкусом. more...
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Gaining 0.2 kg a Week
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