Weigh In record (no journal entry) for 01 August 2023
|
86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 55.72g | Prot: 103.30g | Carbs: 134.23g.
Breakfast: President Queijo Mussarela, Ovo, Kim Pão Nobre Integral, Yakult Yakult. Lunch: Chocolate Branco, Brócolis Cozido, Carne de Porco do Lombo (Lombo, Magra), Batata Inglesa Cozida, Chuchu Cozido. Dinner: Nestlé Chocolate Meio Amargo Classic, Chuchu Cozido, Hortifruti Mandioca Cozida, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Nature's Heart Cacau em Pó, Growth Supplements Whey 80% Sabor Leite em Pó, Banana Prata, Batavo Nuv Tradicional. more...
|
|
2747 kcal
|
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Weight Training (Bodybuilding) - 20 minutes, Apple Health - 23 hours and 35 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Ugolini's Weight History
|