Weigh In record (no journal entry) for 04 August 2023
|
86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 53.00g | Prot: 87.99g | Carbs: 114.56g.
Breakfast: Kim Pão Nobre Integral, Ovo. Lunch: Creme de Espinafre, Salada Vinagrete, Mania de Churrasco Sobrecoxa, Ráris Arroz 7 Grãos Cozido. Dinner: Tomates, Arroz Branco (Cozido), Contra-filé. Snacks/Other: Hershey's Cookies 'N' Creme . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Ugolini's Weight History
|