Weigh In record (no journal entry) for 04 August 2023
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 39.35g | Prot: 43.22g | Carbs: 255.03g.
Breakfast: Jugo de Naranja (Refrigerado, Concentrado), Belvita Hony Bran, Margarita Pepitonas en Salsa Picante. Lunch: Café con Azúcar Aligerado, Pre-Endulzado, Cochino, Puré de Papa. Dinner: PAN Harina de Maiz, Café con Azúcar Aligerado, Pre-Endulzado, Hony Bran, Puré de Papa. more...
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Losing 0.2 kg a Week
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