Weigh In record (no journal entry) for 04 August 2023
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65.2 kg
Lost so far: 7.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 42.45g | Prot: 36.64g | Carbs: 115.10g.
Lunch: Continente Iced Tea Limão Zero Açúcar , Continente Patê de Sardinha, Continente Mini Tostas de Trigo . Dinner: Continente Molho Barbecue, Tomates Cereja, Continente Iced Tea Limão Zero Açúcar , Pingo Doce Bifana de Porco, Continente Batatas Palitos Finos. Snacks/Other: Kit Kat Cereais Kitkat, Continente Leite Meio Gordo, Continente Equilibrio Mini Bolachas Chocolate e Cacau, Kit Kat Cereais Kitkat, Continente Leite Meio Gordo, Cheetos Futebolas. more...
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Losing 1.4 kg a Week
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joanitah_11's Weight History
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