nurklyc's Journal, 04 Aug 23

Weigh In record (no journal entry) for 04 August 2023

67 kg Lost so far: 4.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2023:

351 kcal

Fat: 8.90g | Prot: 17.33g | Carbs: 48.16g. Dinner: Tavuklu Pilav. more...

steady weight

nurklyc's Weight History