Weigh In record (no journal entry) for 04 August 2023
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 87.30g | Prot: 59.84g | Carbs: 166.20g.
Breakfast: LU Prince. Lunch: Sodeb'O Duo de Saumon, Bret's Chips Classique. Dinner: Baguette, Auchan St Félicien, Lidl Côtes de Porc Échine , Carrefour Gratin de Choux Fleurs. Snacks/Other: St Michel Madeleine. more...
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Losing 0.2 kg a Week
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