|
💔
|
78.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 45.20g | Prot: 87.51g | Carbs: 161.48g.
Breakfast: Prozis Maple Syrup Zero, Prozis Real Whey 100% Isolate, Latte Proteico, Egg White Albumin, Mocerino Farina di Arachidi, Prozis Instant Oats Natural, Paneangeli Lievito Vanigliato per Dolci , Acqua. Lunch: Prozis Billion Protein Peanut & White Chocolate Bar. Dinner: Insalata di Riso. Snacks/Other: Crownfield Protein Crunchy Muesli Choco & Biscuit Pieces, Prozis Peanut Butter Chocolate Smooth, Milbona Skyr Lampone, Schweppes Limone. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minteyer's Weight History
|