Winanda!'s Journal, 11 Mar 15

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's ochtends

46.2 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:

83 kcal

Fat: 4.94g | Prot: 4.87g | Carbs: 5.70g. Dinner: Zoete Rode Paprika, Gemengde Sla, C1000 Boeren Gehaktrol. Snacks/Other: Pickwick Minty Morocco. more...

1310 kcal

Exercise: Watching TV/Computer - 30 minutes, Sitting - 2 hours, Reading - 20 minutes, Showering - 15 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes, Grocery Shopping - 20 minutes. more...

Losing 0.7 kg a Week

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Winanda!'s Weight History

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Winanda!'s Journal, 11 Mar 15

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Winanda!'s Weight History