Weigh In record (no journal entry) for 04 August 2023
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77 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3306 kcal
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Fat: 101.05g | Prot: 249.57g | Carbs: 344.53g.
Breakfast: Sojasun Lait de Soja Nature, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Blanc de Poulet, Pâtes (Cuites). Dinner: Petit Gâteau au Chocolat, Daube, Blanc de Poulet, Lidl Filet de Lieu Noir , Linguine, Moules Cuites, Pommes de Terre Sautées. Snacks/Other: Blanc de Poulet, Pâtes (Cuites), Cauvin Huile de Lin, Blanc de Poulet, Riz Basmati (Cuit), Miel. more...
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Losing 1.4 kg a Week
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metimemosaic's Weight History
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