Weigh In record (no journal entry) for 04 August 2023
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57.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 17.76g | Prot: 67.83g | Carbs: 94.79g.
Breakfast: Danone Hipro Caramel. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Tartines Croustillantes Seigle et Sésame, Herta Jambon le Bon Paris -25% de Sel, Courgette, Picard Dos de Cabillaud. Snacks/Other: Coca-Cola Coca-Cola, Burger King Cheeseburger. more...
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2049 kcal
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Exercise:
Driving - 2 hours, Desk Work - 9 hours, Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 40 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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✨Sab20140✨'s Weight History
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