Weigh In record (no journal entry) for 04 August 2023
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 52.94g | Prot: 51.21g | Carbs: 206.07g.
Breakfast: Du darfst Feine Kalbfleisch Leberwurst, Honigmelonen, Apfelmus ungesüßt, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Gurke (mit Schale), Cocktailtomaten, Lidl Weltmeisterbrot, K-Classic Frischkäsezubereitung Joghurt, Wiltmann Edel Salami. Dinner: Edeka Pesto Alla Calabrese, Zucchini, Nudeln (Gekocht). Snacks/Other: Banane. more...
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Gaining 0.1 kg a Week
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bauchtanz oma's Weight History
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