Weigh In record (no journal entry) for 04 August 2023
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69.1 kg
Lost so far: 3.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 50.00g | Prot: 83.00g | Carbs: 163.87g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè Espresso, ManuSol Muesli Multifrutta, Vivo Meglio Soya Drink senza Zuccheri. Elevenses: Nature Mix Barretta con Avena. Lunch: Ca' Bianca Crackers Integrali, Conad Sottiletta, Vivo Meglio Arrosto di Tacchino, Farina di Ceci. Dinner: Pesoforma Barrette Fondente Intenso, Ca' Bianca Crackers Integrali, Reggia Mozzarella. Snacks/Other: Crodino Crodino. more...
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Gaining 1.4 kg a Week
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crivez77's Weight History
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