Weigh In record (no journal entry) for 04 August 2023
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89.3 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 29.22g | Prot: 27.01g | Carbs: 32.77g.
Breakfast: Papadopoulou Шоколадные Трубочки, Гала Слив Сыр 4%, Καραμολέγκος Σταρένιο Ψωμί Τοστ, Помидоры, Nautika Norwegian Smoked Salmon, Яйцо, Огурец (с Кожурой), Сладкий Красный Перец, Авокадо, Оливки. more...
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steady weight
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Eternal_Vitae's Weight History
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