Weigh In record (no journal entry) for 04 August 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 57.54g | Prot: 62.84g | Carbs: 121.14g.
Breakfast: Indomaret Selai Coklat, Bakpao, Sari Roti Roti Tawar Gandum (2). Lunch: Kari Ayam, Sambal Goreng, Sate Taichan, Nasi Merah, Selai Kacang. Dinner: Pepaya, Tahu Goreng, Telur Rebus, Rengginang. more...
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2726 kcal
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Exercise:
Desk Work - 6 hours, Racquetball - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Bella Fitri Damayanti's Weight History
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