Weigh In record (no journal entry) for 04 August 2023
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93.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 16.52g | Prot: 150.52g | Carbs: 144.08g.
Breakfast: Matti Мюсли с Ежевикой и Малиной, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Зернышко К Зернышку Рис Круглозерный, Куриное Филе. more...
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Gaining 3.5 kg a Week
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Pavel Snimschikov's Weight History
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