Weigh In record (no journal entry) for 25 February 2015
|
100.7 kg
Lost so far: 36.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2015:
|
1557 kcal
|
Fat: 58.48g | Prot: 53.60g | Carbs: 209.51g.
Breakfast: Continente Fiambre da Pá, Lidl Pão Integral, Canderel Adoçante, Terra Nostra Queijo Flamengo, Mimosa Leite Magro, Nesquik Chocolate em Pó. Lunch: Bolo Mármore. Dinner: Chow Mein ou Chop Suey de Carne e Noodles. Snacks/Other: Kinder Bueno, Peras, Continente Bolacha Crackers Integral, Compal Light Manga Laranja. more...
|
|
2612 kcal
|
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
REGI.NANE's Weight History
|