Weigh In record (no journal entry) for 04 August 2023
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149.4 kg
Lost so far: 12.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 39.02g | Prot: 39.49g | Carbs: 134.98g.
Breakfast: Кофе с Сахаром, Бутерброд с Ветчиной и Сыром. Lunch: Макароны Отварные, Помидоры, Огурец (с Кожурой), Арбуз, Сосиска. Dinner: Торт, Арбуз. more...
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Gaining 0.3 kg a Week
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Sveta_s_s_v's Weight History
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