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星期五持續努力！
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 46.25g | Prot: 76.13g | Carbs: 47.88g.
Breakfast: Costco 大麥若葉, 無糖豆漿, 煎雞蛋（不加油）. Lunch: 義美 魚豆腐, 甜不辣, 全家 明洞魚板, 石二鍋 蟹肉棒, 雞蛋, 杏鲍菇, 高麗菜, 豆腐, 蛤蜊/蜆, Costco 豬梅花火鍋肉片, 蝦. Dinner: 番茄, 蒟蒻麵, 娃娃菜, 義美 肉羹. more...
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Losing 3.5 kg a Week
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peggymami's Weight History
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