Weigh In record (no journal entry) for 04 August 2023
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 70.14g | Prot: 70.59g | Carbs: 148.80g.
Breakfast: Нектарины, Красный Октябрь Какао Порошок, Творог 9%. Lunch: Макдоналдс Картофель Фри (Маленькая), Макдоналдс Двойной Чизбургер. Dinner: Любовь Пирогова Пирог Яблоко в Сливочной Карамели . more...
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Losing 2.1 kg a Week
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iwanttobehelga's Weight History
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