Weigh In record (no journal entry) for 03 August 2023
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81.3 kg
Lost so far: 6.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 111.76g | Prot: 82.41g | Carbs: 160.07g.
Breakfast: Mortadella, Salami, Ciabatta, Ja! Original Nürnberger Rostbratwürstchen, Rührei, Camembert, Nutella Nutella, Croissant, Weizenbrötchen. Lunch: Kania Balsamico-Dressing, Gemischter Salat, K-Classic Thunfisch in Eigenem Saft , Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Dinner: Kühne Aceto Balsamico di Modena, Rapsöl, K-Classic Thunfisch in Eigenem Saft , Rispentomaten, REWE Feine Welt Burrata. Snacks/Other: Albi Kirschsaft , Maracujasaft. more...
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Losing 2.1 kg a Week
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Stephie3105's Weight History
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