Weigh In record (no journal entry) for 03 August 2023
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70.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 17.27g | Prot: 109.04g | Carbs: 84.82g.
Breakfast: Melone, Limone, Latte (Latte Intero). Lunch: Saclà Olive Nere Snocciolate, Amadeus Tonno al Naturale. Dinner: Consilia Riso Ribe Parboiled, Petto di Pollo, Carne, Coca-Cola Zero, Albume d'uovo. Snacks/Other: Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 0.5 kg a Week
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Beppe&Lara's Weight History
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