Weigh In record (no journal entry) for 03 August 2023
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 7.19g | Prot: 33.09g | Carbs: 229.62g.
Breakfast: Компот, Магнит Сибирский Зерновой Хлеб 6 Злаков с Полбой, Спагетти, Магнит Морковь Вареная, Картошка Вареная. more...
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Gaining 6.0 kg a Week
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plotnikov_pt's Weight History
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