anoshrex's Journal, 03 Aug 23

Weigh In record (no journal entry) for 03 August 2023
56.6 kg Lost so far: 3.7 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
694 kcal Fat: 12.30g | Prot: 36.00g | Carbs: 111.25g.   Lunch: 봄날 리잇 귀리곤약밥, 죽이야기 소고기장조림. Dinner: 봄날 리잇 귀리곤약밥, 삼양 쿠티크 트러플파스타. more...
1643 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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anoshrex's Weight History


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